Is Red Light Therapy Safe for Sensitive Skin?

red light therapy is a proven safe treatment for all skin types

Have you started noticing wrinkles on your face every time you look in the mirror? Well, it's completely normal and is a visible sign of aging. If this is you, then you need red light therapy. Red light therapy has recently become quite popular among skincare enthusiasts due to its miraculous effects on removing wrinkles, treating skin conditions such as psoriasis, and making your face appear fresh and vibrant.

Since red light therapy is usually safe for sensitive skin, it has quickly become the go-to choice for many individuals around the world. If you want a non-invasive skin treatment, red light therapy is your option. So, you may wonder: is red light therapy safe for you? Let's learn more about this innovative technique.


What is Red Light Therapy?

Red light therapy, also known as low-level laser therapy, is a therapeutic treatment that uses low-level wavelengths of red light to target skin cells and treat skin conditions, including acne, scarring, wrinkles, psoriasis, etc. It works by increasing the production of mitochondria, which stimulates cell repair and recovery.

During a red light therapy session, your skin is exposed to a red light lamp or laser. Red light penetrates into your skin and is absorbed by mitochondria, which helps skin cells repair themselves faster.

a woman enjoying red light therapy in bed


Is Red Light Therapy Safe for Sensitive Skin?

Red light therapy is generally safe for all skin types, including sensitive skin, due to two reasons. First, this therapy uses non-ionizing radiation, meaning that it doesn't carry the risk of causing cancer or other harmful effects associated with radiation exposure. Secondly, red light generates little to no heat during treatment, making it safe for extended use even for those with sensitive skin. This feature makes it distinctive from other laser treatments that may cause burns or rash if not handled properly.

In fact, red light therapy is beneficial as it helps treat various skin conditions, such as acne, wrinkles, fine lines, psoriasis, stretch marks, edema, and inflammation.

While red light therapy is safe, it must not be used by individuals who take medications that increase their skin sensitivity too much. Also, individuals with a history of skin cancer should consult their doctor prior to taking red light therapy treatment.

When it comes to side effects, they are minimal. However, some individuals with sensitive skin may experience mild skin irritation, such as temporary redness, itching, or rash, after taking red light therapy sessions. These reactions are typically mild and resolve within a short period of time. Sometimes, red light therapy can temporarily make the skin more sensitive to sunlight. So, it is advised to use sunscreen and wear protective clothing when stepping out.

In short, red light therapy is safe and pretty harmless if used for short periods of time. Anything used excessively may lead to potential side effects.


Comparing Red Light Therapy with Other Skincare Devices

These days, there are multiple skincare treatments available that can potentially solve most skin problems. While the majority are effective, they also come with risks. When it comes to red-light therapy, it is the safest option out there. Here's why.


Unlike other skincare devices, red light therapy is non-invasive and doesn't require harsh chemical application or injections. This fact makes it the most comfortable and safe option out there.

Long-term Benefits

Other skincare treatments, like laser treatments, require regular sessions and frequent touch-ups to get results. Red light therapy is gradual, making its results last longer than other alternatives.

Holistic Approach

The best benefit of red light therapy is that it doesn't just treat skincare conditions but also enhances skin's vitality.

a woman with goggle using red light therapy at home

Suitability for Various Skin Types

Probably the biggest advantage of red light therapy is its suitability for different skin types. It is considered safe for sensitive skin as opposed to other treatments which aren't suitable for sensitive skin.

No Rest

Other skincare treatments, like chemical peels, require rest and a little break from physical activities to promote healing. In red light therapy, you can do daily activities without worrying about side effects.

Multiple Benefits

Red light therapy also provides multiple benefits, such as increased cellular energy, improved blood circulation, and reduced inflammation. This array of benefits may not be provided by singular alternatives.

All of these advantages make red light therapy the safest and most effective skincare treatment, especially for sensitive skin.


FAQs About Red Light Therapy and Sensitive Skin

Q: What makes red light therapy suitable for sensitive skin?

A: Red light therapy is suitable for sensitive skin as it is non-invasive, non-toxic, and isn't harsh as compared to some topical skincare treatments. It also uses safe wavelengths of light that aren't as cancerous as ultraviolet light from the sun or tanning booths.

Q: How often should someone with sensitive skin use red light therapy?

A: Red light therapy is safe for sensitive skin, so you may do one to three sessions per week, depending on your skin condition.

Q: Are there any side effects of using red light therapy on sensitive skin?

A: There are potentially no side effects of using red light therapy on sensitive skin as long as you follow the recommended guidelines. However, exposing yourself too much to red light may cause blisters, rash, or itching.

Q: Can red light therapy be combined with other skin care treatments for sensitive skin?

A: Yes, you can use red light therapy in conjunction with other skincare treatments, such as anti-aging cream or electric massagers, to relieve muscle tension in your face. It's a safe treatment and doesn't lead to any side effects.



Red light therapy is a safe treatment for all sorts of skin types, including sensitive skin. Its non-invasive approach and low-level wavelengths make it the safest option out there. If you have wrinkles, acne, or other skin conditions, you can undergo red light therapy to revitalize your skin. If you are interested in learning more about red light therapy and its devices, consider JOVS red light therapy products designed to provide safe red light treatment procedures.

Reading next

a woman ready to use a laser mask
sometime the pubic hair grow back fast after hair removal

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.