| JOVS Size | US Size | US Letter | Length (in) | Waist (in) | Hip (in) | Recommended Fit |
|---|---|---|---|---|---|---|
| F | 0-8 | XS-M | 10.0” | 24.4” | 31.9” | S/M/L |
| F+ | 10-12 | M-L | 10.4” | 26.0” | 33.5” | L/XL |
| F++ | 12-14 | L-XL | 10.6” | 31.1” | 37.0” | XL/XXL |
Note: Manual measurement may result in a ±0.8" deviation. Contact us if you need help with sizing.
• Just 20 min a day — fires up 4000 squats + 50,000 Kegels, tones without knee/tendon strain
• FDA-cleared EMS — lifts, firms, sculpts glutes, tightens pelvic floor
• Smooths & shapes — melts fat, boosts collagen, erases cellulite for firmer curves
• Dual 2-in-1 modes — 8 intensity levels, 33in² glute & 51in² pelvic pads for targeted results
• Non-invasive comfort — no water/gel needed; safe, easy, home use anytime
• Visible in just 2 weeks — lifted, perky glutes, stronger pelvic floor, less puffiness
Hip Sculpting Mode
✓ Lift & Firm Glutes
✓ Strengthen Hip Muscles
✓ Improve Blood Circulation
✓ Reduce Cellulite Appearance
✓ Tighten & Shape Curves
Pelvic Floor Mode
✓ Improve Stress Urinary Incontinence
✓ Strengthen Pelvic Floor Muscles
✓ Support Postpartum Recovery
✓ Improve Bladder Control
✓ Enhance Core Stability
Visible Results
✓ Up to 50,000 Kegels Equivalent Per Session
✓ Up to 4000 Squats Equivalent Per Session
✓ Firmer, Lifted Curves in 2–3 Weeks*
✓ FDA-Cleared for Safety & Performance
✓ Smart Pulse Technology
✓ 8cm Deep Muscle Stimulation
✓ Targets Glutes & Pelvic Floor Muscles
✓ No Gel, Water, or Invasive Treatment Required
Have Questions? Contact Us:
Email: service@jovsdiary.com
We strive to respond within 20–40 minutes.
Customer Service Chat Hours:
Monday to Friday: 8:00 AM – 6:00 PM EST
Saturday to Sunday: 9:00 AM – 5:00 PM EST
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The Science Behind the Sculpt
Our advanced EMS technology penetrates deep into the muscles, activating more muscle fibers than traditional workouts
Targets muscles traditional workouts often miss.
Delivers thousands of precise muscle contractions every session.
Lifts your glutes and strengthens your pelvic floor at the same time.
Breakthrough Upgrade in Results & Experience
Non-invasive, comfortable, and completely hands-free
Just 20 minutes anytime — train lying, sitting, standing, or working
Fully automatic — lift floor effortlessly hips & strengthen pelvic
Visible lift after each use. 1 session = 4,000 hip lifts. 1 session = 50,000 Kegel exercises.
Trusted by thousands of users.
2-in-1 targeted technology to shape your exterior and strengthen your interior simultaneously.
Target: Sagging glutes, stubborn cellulite, and flat curves.
The Power: 1 session delivers the muscle-toning power of 4000 heavy squats with zero knee strain. Ideal for accelerating gym goals, lifting postpartum sag, and firming loose skin.
Sculpt Your Back Anytime, Anywhere
Innovative wearable EMS to lift glutes, strengthen core, and sculpt curves.
4-in-1 Lumbar Recovery Powered by Red Light Technology
Elevate Your Self-Care Ritual. From the Inside Out.
No bulky machines. No gym. Just results.
No, the JOVS EMS Toning Shorts feature a gel-free design, allowing for direct use. This makes them safer and more hygienic compared to traditional gel-based products.
However, for the best comfort and conductivity—especially in dry winter conditions, or if you have dry skin—we recommend applying a layer of unscented body lotion to your skin before use. This helps maintain even current flow and enhances overall comfort during use.
This thoughtful, low-maintenance design ensures that each of your workouts stays clean, comfortable, and worry-free.
Recommended Use:
20 minutes per session
2–3 times per week
Clinically Proven Benefits per Session:
≈30,000 Kegel contractions
≈5,000 hip lifts
≈8,016 tightening movements per minute
How It Works:
The shorts use dual-mode EMS with a Smart IC Chip to stimulate muscles safely and effectively, mimicking natural bioelectric rhythms to lift, tighten, and tone the lower body.
Yes. Studies from NCBI show that EMS safely activates deep muscles, helping improve muscle tone, lift the hips, and strengthen the pelvic floor (PubMed 34952812). Regular use enhances core stability and overall lower-body shape.
The JOVS EMS Toning Shorts combine dual-mode stimulation (Pelvic Floor + Glutes) with a Smart IC Chip delivering 16x more precise pulses that mimic natural bioelectric rhythms. FDA-cleared, non-invasive, and easy to use, they provide thousands of muscle contractions per session to sculpt your body effortlessly.
To extend the product’s lifespan, please follow these care instructions for the shorts:
1. The remote control is not waterproof. Before cleaning the shorts, remove and separate the remote control, then store it properly.
2. Use water with a temperature not exceeding 40°C for washing. Neutral detergent is recommended.
3. Gently hand-wash for 3–5 minutes. Avoid vigorous rubbing, machine washing, or dry cleaning.
4. Squeeze out excess water until semi-dry, then air-dry naturally in a well-ventilated area.
EMS (Electrical Muscle Stimulation) works by sending gentle electrical pulses to targeted muscles. These pulses activate motor nerves and cause the muscles to contract and relax repeatedly.This process mimics the muscle activation that normally occurs during exercise, helping support muscle engagement and toning over time.
EMS is designed to support muscle activation, not replace regular exercise.It works best as a complement to an active lifestyle by helping stimulate muscles that may be difficult to fully engage during daily activities.
The shorts are designed to stimulate muscles around the glutes, hips, and pelvic region, supporting muscle engagement and helping improve overall tone in these areas.
EMS intensity is designed to be gradually adjustable. Many users start at a lower level and increase it over time as their muscles adapt. A gentle pulsing sensation is normal and indicates the muscles are being activated.
EMS works through electrical impulses, which may create a warming or stronger sensation for some users, especially at higher intensity levels or on more sensitive skin.If the sensation feels too strong, simply lower the intensity and make sure the device fits smoothly against the skin.
Overall rating: 4.8 / 5 from 163 reviews.
“I’m very satisfied with how easy it is to wear and turn on. It really works, and it’s worth the investment.”
Just received and excited to see the results!
Its been almost 2 weeks and i am very satisfied. I will have my 2 weeks before and update soon. But i can see and feel the difference.
Wear them everyday for a toned butt and strengthen my pelvic floor
After wearing these shorts for a about a year, my butt is toned and my pelvic floor is strong, thanks JOVS
Love these shorts, but be very careful because if you dial the strength up too fast, your body will hit the ceiling! Go slow get used to them. They are very powerful for working your glutes and for helping with level exercises. Great value, I just got them and I can’t wait to see the results this summer.
The fabric of the toning short is very comfortable. I started using it for a month and could really feel a more tightening and lifted butt. The controller is easy to use. The short is not bulky or restraining your activities while wearing it, which is very important for consistent use.
عمان سهل الاستخدام جدًا من أول مرة. فقط ثبّت جزء البطارية على البنطلون وشغله. فيه أوضاع وإعدادات كثيرة تقدر تخلي كل يوم تمرين مختلف. سهل اللبس، والخامة ناعمة ومرنة، تشبه
جده المنتج و التغليف يجنن , السعر مره مناسب نسبة للفعالية
Love these shorts they actually work like they say they’re going to worth the 300 bucks. I am a very suspicious person in the first place. I usually do not take chances because every time I do it always bites me in the ass, but let me tell you now these are worth it. I’m about to go buy a second pair just in case ever go out.!!!!! Highly recommend
So, I gotta say, these EMS shorts are pretty impressive. I can actually feel them targeting my glutes, which is awesome. Two weeks in, and I'm super happy with this purchase!
This strengthens my pelvic floor so no lbl
Its true what the model says, it strengthens you pelvic floor more than kegels, and makes my butt tight like Ive been exercising, really love these shorts, improved my confidence
I bought the JOVS toning shorts. I was impressed with the outcome of the shorts when I used it for about 2 months. I noticed my hips and buttocks with more volume. My pelvic floor was also improved with tightness. I was disappointed when the shorts stopped working. I was in communication with customer support via email. They were responding quickly. They guided me through the trouble shooting process. After I sent them a video of the remote not operating properly. The team told me that the product was faulty and apologized. They were sending another item in fed ex (remote and shorts.) They were very understanding of my situation and I am happy with their service. I am waiting for the shorts and remote to come in the mail.
They totally work!
Definitely will startle you and can be a little spicy in the beginning so go slow, but at least we know it’s working!
So far I’m happy
I’ve been using them for 2 weeks everyday and I’m already able to sneeze without peeing myself!
I have been using my toning pants for a few days now. I have to say I love them. I can feel my muscles contracting. I will update results after one month of use.
I have only used these shorts for 5 days and I am excited to see what kind of results I will experience. It took a minute to get accustomed to the sensation and vibrations...I look forward to using them! I do wish there was more information in the box around the do's and don'ts.
Not sure if its reaching the muscle its supposed to be flexing. On one side it does but cant feel the other side? Plus I dont think it even gets the pelvic floor? It didnt come with instructions on how often or when I should do it. Ive been using it daily through a few sessions. Muscles dont feel any difftent the next day. Hope to see results soon?
The shorts are great for the glutes just not for kegels they actually don’t work for that area. However they are great for the butt!
I think they work fine. I did start on level 3 of 8 and for the 20 min. Hardly felt anything but the next morning could hardly walk on my left hip socket. This thing really works deep. It’s been 5 days recovering. I will use them again as it just so happened to evidently hit a nerve bundle. I will change positions to a touch lower and go back to level one and proceed much slower. I do not think it’s a bad product.
I;ve only been using the toning shorts for a week. I started at level 1, then 2 for the pelvic floor area. I have only been able to use the # 2 setting, I tried #3 but it was too strong. It really gets your attention. Sitting down while using the shorts is more comfortable.
Tried 3x so far and learned to put the pedal to the metal on M4! Now it’s feels like something special might happen!!
OMG love these products. Can feel them working right away, seeing difference already with consistent daily use.
Love the shorts, but ordered the wrong size. Size up!
It is a great product for breast health but not if you are a small frame or size 6, 8 as the bra is a one size fits all medium. The company are very clear on their sizing but I was hoping it would fit a bit better. I have stitched the sides to make it fit better but still a little disappointing.
Love wearing them everyday! Can't wait to try more JOVS devices.
Only used a few times so far so I can’t really tell the results yet, but it does feel like it’s doing something. I will be able to tell more after I have used them longer
Shorts are high quality and works as advertised.
She loves them. Can’t wait to see the results
These shorts are amazing 🤩🤩❤️ I have definitely noticed a huge difference in my glutes since I have been wearing the shorts! This was definitely an awesome investment🤩
The M4 function doesn't work but otherwise they're comfortable to wear. I haven't had them long enough to notice a difference but they definitely get those muscles engaged and I'm feeling pretty good about it!
Well I looked at all the review prior to purchasing this amazing shorts. Most reviews said to start on the low vibration and work your way up. I have them on the highest setting and they are not uncomfortable however I feel better if I sit down when I am wearing them, purely to ensure I get the maximum out of each session. I am using them daily and sometimes twice per day and after a few weeks I have already noticed dramatic changes to my shape. Just wished I had purchased two pairs as would wear them in the office as they are undetectable under clothing. The customer service with Jovs is amazing. I have purchased their 4D laser mask which is also fabulous and will progress to purchasing all of their items. They are pricey especially given I live in Australia so our conversion rate makes them almost twice the price, however they are worth every cent.
I use these while working at the computer and have noticed butt is getting tighter:) I do use these on days I don’t work glutes hard. You can overwork the muscles and it won’t work as well if u do too much in one day. I’m not so sure about the pelvic floor, but my butt is def tighter!
love the toning shorts.
Excellent for me! Thank you 😊
Very satisfied
Used it 4x now and already noticing a significant difference in the strength and stability of my pelvic floor and a decrease in bladder leaks!
1 Session = 4000 Squat = 50000 Kegel
Visible Results in 2–4 Weeks
Wearable & Wireless
FDA-Cleared EMS
